Gérer ses émotions avec Vén. Sangye Khadro - Working with emotions with Ven. Sangye Khadro

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Notre vie est parsemée d’émotions, qu’elles soient positives ou négatives. Dès que nous entendons les mots amour, gentillesse ou générosité, nous savons que ce sont les positives et dès que nous entendons parler de colère, de peur, de jalousie ou de dépression, nous savons que ce sont celles qui nous font souffrir. Selon la perspective bouddhiste, nous pouvons changer notre esprit. Nous pouvons apprendre à nous connaître, à regarder dans notre esprit et devenir extrêmement familier avec ce qui s’y passe. Faire ce travail sur l’esprit nous rendra plus heureux, et facilitera grandement nos relations avec les autres.Sur la base de sa pratique extensive du bouddhisme, Vénérable Sangye Khadro nous guide dans ce travail essentiel qui n’est autre que le cœur de la pratique bouddhiste. C’est une opportunité extraordinaire d’entendre la sagesse bouddhiste expliquée avec des mots simples mais très profonds.

Horaires : 1 octobre. :  16h - 18h  et 18h30 - 20H
                   2 octobre  :  16h - 18h et 18h30 - 20H   

Son livre Comment méditer ?, publié en 1984 et traduit en treize langues, est un best-seller bouddhiste.

Working with emotions with Venerable Sangye Khadro

The most practical reason for wanting to do this job is, first of all, because it will make us more happy – and we know we want to be happy! And second, it’ll make it easier to live with other people.

Based on her very extensive study and practice of Buddhism, Venerable Sangye Khadro will guide us into doing that essential work, the heart of Buddhism. It is a wonderful opportunity to hear the wisdom of buddhism expressed in her simple yet very deep and meaningful words.

With these teachings we explore attention to the present moment, develop kindness towards ourselves and others, adopt a non-judgmental attitude and become aware of our usual attitude of aversion and anxiety giving rise to most of our daily problems.

Timetable: 1 October : 4pm - 6pm  - 6.30pm - 8pm
                     2 October : 4pm - 6pm - 6.30pm - 8pm

California-born, Ven. Sangye Khadro ordained as a Buddhist nun at Kopan Monastery  in 1974, and took the full (bhikshuni) ordination in 1988.

She has studied Buddhism with many great masters including  Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok.

She began teaching in 1979 and was a resident teacher at Amitabha Buddhist Centre in Singapore for 11 years. She followed the Masters Program at  Lama Tsong Khapa Institute in Italy from 2008 – 2013 and spent long periods of time in meditation retreats. Since then, she teaches all around the world. She is well know for her teaching skills based on a deep personal experience.

Ven. Sangye Khadro has authored several books, including the best-selling, How to Meditate, now in its 17th printing, which has been translated into thirteen languages.